KEIR WILLIAMS BIO
Keir is the head coach at CrossFit Essex & Broadsword Barbell. His passion is for Olympic weightlifting and regularly holds coaching clinics as well as regular classes with Broadsword. Keir has coached many CrossFit athletes to compete in International and National competitions, as well as competing himself. Keir takes regular classes at Concept Fitness as well as having an extensive personal training client base.